<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://lulions.com/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>Lincoln University Athletics</title><link>https://lulions.com/rss.aspx?path=stcon</link><description>Latest news items for Lincoln University Athletics</description><atom:link href="https://lulions.com/rss?path=stcon" rel="self" type="application/rss+xml" /><language>en-us</language><ttl>60</ttl><item><title>GALLERY: 2011 Student-Athlete Awards Banquet</title><link>https://lulions.com/news/2011/4/18/GEN_0418111736.aspx</link><guid>https://lulions.com/news/2011/4/18/GEN_0418111736.aspx</guid><category>General, Women's Basketball, Cheerleading, Women's Cross Country, Women's Track &amp; Field, Women's Soccer, Softball, Women's Tennis, Volleyball, Baseball, Men's Basketball, Men's Cross Country, Men's Track &amp; Field, Men's Soccer, Men's Tennis, Football, Bowling, Strength and Conditioning, Sports Medicine, Strenth &amp; Conditioning, Student-Athlete Advisory Council (SAAC), Student-Athlete Advisory Council (SAAC), Orange Crush Roaring Lions Marching Band, Meet the Staff</category><description><![CDATA[<img alt="Sean Adams" src="https://lulions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2011/4/18/Sean_Adams_2.jpg" /><br /><br />LINCOLN UNIVERSITY, Pa. (April 18, 2011) &mdash; Check out the photos from the 2011 Athletic Awards Banquet. All photos are courtesy of Bill Rudick.]]></description><media:thumbnail url="https://lulions.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2011/4/18/Sean_Adams_2.jpg" /><media:content url="https://lulions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2011/4/18/Sean_Adams_2.jpg"><media:title>Sean Adams</media:title></media:content><enclosure url="https://lulions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2011/4/18/Sean_Adams_2.jpg" length="1" type="image/jpg" /><pubDate>Mon, 18 Apr 2011 17:11:37 EST</pubDate><s:sport_id>2</s:sport_id><s:story_id>1560</s:story_id></item><item><title>Sterile and Rembert take home Athlete of the Year Awards</title><link>https://lulions.com/news/2011/4/17/GEN_0417111034.aspx</link><guid>https://lulions.com/news/2011/4/17/GEN_0417111034.aspx</guid><category>General, Women's Basketball, Cheerleading, Women's Cross Country, Women's Track &amp; Field, Women's Soccer, Softball, Women's Tennis, Volleyball, Baseball, Men's Basketball, Men's Cross Country, Men's Track &amp; Field, Men's Soccer, Men's Tennis, Football, Bowling, Strength and Conditioning, Sports Medicine, Strenth &amp; Conditioning, Student-Athlete Advisory Council (SAAC), Student-Athlete Advisory Council (SAAC), Orange Crush Roaring Lions Marching Band, Meet the Staff</category><description><![CDATA[<img alt="Kristina Rembert and Brucelee Sterile" src="https://lulions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2011/4/17/Sterile_and_Rembert.jpg" /><br /><br />LINCOLN UNIVERSITY, Pa. (April 17, 2011) &mdash; The Lincoln University athletic department named linebacker Brucelee Sterile and Kristina Rembert of the women's cross country and track &amp; field teams the best student-athletes of the 2010-11 year at its annual awards banquet Sunday evening.]]></description><media:thumbnail url="https://lulions.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2011/4/17/Sterile_and_Rembert.jpg" /><media:content url="https://lulions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2011/4/17/Sterile_and_Rembert.jpg"><media:title>Kristina Rembert and Brucelee Sterile</media:title></media:content><enclosure url="https://lulions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2011/4/17/Sterile_and_Rembert.jpg" length="1" type="image/jpg" /><pubDate>Sun, 17 Apr 2011 22:58:56 EST</pubDate><s:sport_id>2</s:sport_id><s:story_id>1557</s:story_id></item><item><title>Support SAAC, donate items for the holiday</title><link>https://lulions.com/news/2010/11/30/GEN_1130102538.aspx</link><guid>https://lulions.com/news/2010/11/30/GEN_1130102538.aspx</guid><category>General, Women's Basketball, Cheerleading, Women's Cross Country, Women's Track &amp; Field, Women's Soccer, Softball, Women's Tennis, Volleyball, Baseball, Men's Basketball, Men's Cross Country, Men's Track &amp; Field, Men's Soccer, Men's Tennis, Football, Bowling, Strength and Conditioning, Sports Medicine, Strenth &amp; Conditioning, Student-Athlete Advisory Council (SAAC), Student-Athlete Advisory Council (SAAC), Orange Crush Roaring Lions Marching Band, Meet the Staff</category><description><![CDATA[<img alt="SAAC Christmas ad" src="https://lulions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2010/11/30/Christmas_ad_2010_copy_678x350.jpg" /><br /><br />The Student-Athlete Advisory Committee (SAAC) is collecting donations for the Angel Tree&nbsp;Christmas Program sponsored by the Community Youth and Women's Alliance (CYWA) in Coatesville. Each team is sponsoring a child and needs your help. The children's ages range from 4 months to 13 years old.]]></description><media:thumbnail url="https://lulions.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2010/11/30/Christmas_ad_2010_copy_678x350.jpg" /><media:content url="https://lulions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2010/11/30/Christmas_ad_2010_copy_678x350.jpg"><media:title>SAAC Christmas ad</media:title></media:content><enclosure url="https://lulions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2010/11/30/Christmas_ad_2010_copy_678x350.jpg" length="1" type="image/jpg" /><pubDate>Tue, 30 Nov 2010 13:20:58 EST</pubDate><s:sport_id>2</s:sport_id><s:story_id>1374</s:story_id></item><item><title>WELCOME TO STRENGTH &amp; CONDITIONING</title><link>https://lulions.com/news/2009/4/6/sc_0406095900.aspx</link><guid>https://lulions.com/news/2009/4/6/sc_0406095900.aspx</guid><category>Strength and Conditioning</category><description><![CDATA[<img alt="weights" src="https://lulions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2009/4/6/Weight-Room-Pic7a.jpg" /><br /><br />Philosophy
The philosophy of LU sports-specific strength &amp; conditioning program is to utilize a variety of exercise science techniques in the off-season, pre-season, and in-season to enhance athletic performance, prevent musculoskeletal injuries, and increase the chances of success in life.&nbsp;]]></description><media:thumbnail url="https://lulions.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2009/4/6/Weight-Room-Pic7a.jpg" /><media:content url="https://lulions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2009/4/6/Weight-Room-Pic7a.jpg"><media:title>weights</media:title></media:content><enclosure url="https://lulions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2009/4/6/Weight-Room-Pic7a.jpg" length="1" type="image/jpg" /><pubDate>Mon, 6 Apr 2009 15:53:21 EST</pubDate><s:sport_id>20</s:sport_id><s:story_id>854</s:story_id></item></channel></rss>