Arianna Polk (Philadelphia, PA/Central HS)
Arianna ran a personal best 5K time of 19:49 at the CIAA Cross Country Championships last Thursday, finishing in eighth place overall.  Her eighth place finish earned her All-CIAA honors, the first of her career. 

Jason Epps (Bowie, MD/Bowie High School)
Jason accounted for nearly 93% of the Lions total offense on Saturday, with 329 yards (246 passing and 83 rushing).  His 83 rushing yards are a career high.  He also tossed two touchdown passes as the Lions lost to Bowie State 41-23.